A.F. Rutkowski

Papers

Total Citations

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About

Dr. A.F. Rutkowski is a leading scholar in the psychology of human-technology interaction, focusing on the cognitive and emotional toll of our increasingly digitized world. Her seminal work, "Emotional and Cognitive Overload" (2018), with 38 citations, provides a foundational framework for understanding how the relentless pace of technological advancement—from robotics to pervasive IT systems—overwhelms our mental capacities. Rutkowski’s research masterfully bridges occupational psychology and human-computer interaction, exploring how constant connectivity and the threat of automation lead to burnout, anxiety, and diminished performance. She has been instrumental in defining the concept of "techno-strain," demonstrating how the very tools designed to empower us can become sources of profound stress. Her contributions are vital for designing healthier digital ecosystems and informing workplace policies that prioritize human well-being. Through her incisive analysis of modern overload, Dr. Rutkowski has become a critical voice in the conversation on sustainable technology use, offering both a diagnosis of our digital malaise and a roadmap for more humane innovation.